Indica and Sativa are the two main types of cannabis plants which are then in turn mixed together to produce a multitude of hybrid strains. Each strain effects the body in a variety of differing ways and both have a host of medicinal capabilities attributed to them. Here’s an in-depth look at the differences between these two primary types of cannabis.
Physical Appearance
You can tell them apart by just looking at them while they are growing, indica plants tend to grow very short and wide whereas sativas tend to grow very tall and wiry. This means the indica is perfect to be grown indoors whereas the sativa strain can benefit from being grown outside as it can reach it full growth potential when there are no restrictions on its height.
Effects on Smokers
Smoking them will also result in different highs, the indica will give you that stony couch locked feeling which is perfect for relaxing or helping with insomnia. The sativa strain will have a more cerebral effect resulting in an uplifting and energetic high.
Medicinal Benefits Of Indica
Indica strains are known to relax muscles and work as general analgesics, also helping with insomnia be aiding with a patients sleep. For example a cancer patient who was looking to relieve the pain from multiple sessions of chemotherapy would benefit greatly from the effects of an Indica dominant strain.
The active chemicals responsible for the medicinal properties of marijuana are known as cannabinoids. This group includes THC, CBD, and CBN. Indica’s chemical composition indicates that their is a balanced mix, with moderate THC levels and higher levels of CBD being present.
Popular Indica Strains
- Kosher Kush
- UK Cheese
- Master Kush
- Girl Scout Cookies
- Hindu Kush
- Critical Kush
Medicinal Benefits Of Sativa
Phycological disorders, such as depression, are best treated with a sativa bud. The energy boost can help encourage positive activity, however some people do believe that landrace sativas can induce anxiety within the user. This is not really a problem as there are not many sativa landraces that are publicly available for consumption.
Most sativa strains are hybrids and contain some indica genes, this means very specific strains can be created and tailored to address specific medical problems. The hybrid allows both the medicinal benefits from the sativa plant and the indica plant to work in harmony and the patient will also be aided by the uplifting nature of the sativa.
Popular Sativa Strains
- Acapulco Gold
- Amnesia Haze
- Super Silver Haze
- Grey Haze
- Liberty Haze
- Sour Diesel
- Voodoo Haze
- Purple Haze
Misconceptions and Modern Understanding
While the Indica-Sativa classification is widely used, it’s important to note that many modern strains are not purely one or the other but rather hybrids of both. The effects of any given strain can vary widely depending on a range of factors, including the grow conditions and individual plant genetics.
Choosing the Right Strain
When selecting a cannabis strain, consider the effects you want and your tolerance level. It’s also important to remember that everyone’s body chemistry is different, and what works for one person might not work for another.
Conclusion
Indica and Sativa strains offer different benefits and experiences, tailored to various needs and preferences. By understanding these differences, users can make better-informed decisions about which strains might best suit their lifestyle. Remember, the best way to find what works for you is often through experimentation and consultation with experienced professionals in the field.